Although both are very serious issues, hearing loss and depression have some things in common. For starters, people still don’t talk about them enough. This has a lot to do with the negative stigma associated with these ailments. Moreover, people are reluctant to share their experiences because others may judge them.
But there’s an even more important link between hearing loss and depression. According to research, people who suffer from hearing loss are more likely to suffer from depression, as well. More than 11 percent of people who took part in one study reported symptoms of depression. Surprisingly, the majority of them were adults under the age of 69.
How Hearing Loss Leads to Depression
Hearing loss is often a very complex issue. Not only do you lose your hearing, but you also lose some of your confidence. It becomes more difficult to engage in social activities. Failure to understand what people are saying to you causes severe stress and anxiety.
As a result, many people choose to isolate themselves. But solitude won’t make your life better. In fact, it will only make matters worse. It leaves you prone to sadness and despair, which then opens the door for depression to set in. Once it occurs, depression will have a very negative impact on all areas of your life.
What You Need to Do
Despite how common it is, there are things you can do to break this link between hearing loss and depression. First, hearing aids will go a long way in improving the quality of your life. Using them, your social activities can continue without any problems.
No matter what you do, don’t isolate yourself. If your friends care for you, they won’t use your disability to exclude you from conversations. You can also turn to your family and your relatives. Finally, engage with other people who suffer from hearing loss. They know very well what you’re going through, so socializing with them will be much easier.
Ask your doctor about your treatment options. If you notice your spirits are low, let them know about it. They’ll be able to assess your situation and send you to a professional if needed.
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The complex link between depression and hearing loss. URL link. Accessed 11th November 2017.
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